My Philosophy
“Great things are done by a series of small things brought together”
-Vincent van Gogh
Little things add up to something big. It’s the small acts of caring that make a person feel loved. It’s the small chores around the house that keep it clean. It’s the little touches at a party that make it memorable and personal.
I feel that the same goes for nutrition, self-care and goals. Actions-big or small- that you do each day help to contribute to your current lifestyle. Maybe you have a pretty healthy lifestyle or maybe it could use a bit more attention. In looking for the big results, though, sometimes it’s hard to identify the smaller things that can really (and easily) add up to something positive.
This is where I come in. I’ll help you find those little things that will, indeed, multiply in a positive way.