Hi. Nice to meet you.
I am proud to say that I am a certified Integrative Health Coach, having studied at the Institute of Integrative Nutrition (NY). In this day-in-age, coaching-with one’s health in mind- is needed more than ever. During the course of studying for my certification, a wide array of dietary approaches were profiled, all the while learning from numerous experts in the fields of health and nutrition. Working with private clients to help them achieve their goals of better wellness, is immensely gratifying. In the realm of wellness, I recently served on the Later Start Sleep Committee for the city of Norwalk, CT and am also a freelance writer for various food publications. I have served as a commissioner on The Connecticut Commission for Women, Children and Seniors, and hold a BFA in Communication Design from Syracuse University.
The shoreline of Connecticut is my current home, along with my husband, daughters, and a revolving door of pets.
