Autumn does not make it’s official appearance until later in the month, but c’mon, the first of September has always felt like the start of a new season
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My grandparents were of the generation where dinner consisted of a meat (usually pot roast), a starchy side (lots of mashed, russet potatoes), and a somewhat overcooked vegetable. …
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I used to think that Health Coaching didn't sound like a real thing. I had seen a smattering of articles about them but I never knew anyone who was one. …
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